| What is Reflexology ? Reflexology is a gentle therapy that relieves tension and clears blockages by stimulating sensory receptors in the nerve fibres of the foot, producing energy that branches to the spinal cord where it is dispersed throughout the entire nervous system. Reflexology helps restore and maintain the bodies' natural equilibrium and encourages the body to work naturally to restore its own healthy balance. Reflexology has been shown to be effective for: • Back Pain • Migraine Headaches • Infertility • Arthritis • Sleep disorders • Hormonal imbalances • Sports injuries • Digestive disorders • Stress-related conditions Reflexology is a unique modality in the health field. Its purpose is not to treat or diagnose for any specific medical disorder, but to promote better health and well being in the same way as an exercise or diet program. Its practice should not be compared to massage or any other kind of manipulative procedure. click here to find out more about reflexology |
